Low-flow shower head vs regular

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It’s a topic that has been discussed for years, low-flow shower head vs regular. Many think they don’t need to use low-flow because it doesn’t make any difference, which is not true. 

If you live in an area that has historically experienced drought, conserving water is very important. You’ll find many low-flow showerheads on the market, and most people don’t know the difference between a regular shower head and one with low flow. The good news is that it’s easy to figure out which one you need for your home.

To help you here, we will go through detailed information to know about the difference and pros and cons of a low-flow showerhead vs regular. 

What is a Low-Flow Showerhead? How does it work?

A low-flow showerhead can save you money on your monthly water bill and reduce waste in our world. Plus, with their more gentle spray, they won’t leave you feeling like an intense rainstorm is blasting you! Moreover, a low-flow shower head will help you reduce your water consumption and save on energy.

How do they work?

A low-flow shower head will only use about two gallons of water per minute, which is a lot less than the average shower head that uses anywhere from four to eight gallons per minute. They’re also more gentle since their spray isn’t as intense or forceful. Moreover, many models have settings for different levels of pressure so adjusting them is easy! And finally, unlike old school fixed heads, low flow heads can be removed when it’s time for an upgrade or cleaning session.

What is a regular shower head? How does it work?

A regular showerhead is a device that diffuses water over the user, and it typically has multiple holes through which the water flows. The primary purpose of a standard shower head is to provide an even flow of water onto your body while you are in the shower.

How do they work?

A regular showerhead has a lot of holes for the water to flow through. It means that, while dispersing more water than other types of heads, it also gives a much weaker stream and doesn’t cover you with as thick of a layer of water.

The Difference Between Low-Flow Shower Head Vs Regular

A lot of people are confused about the difference between a low-flow showerhead and the regular one. Here we will look at all the aspects in detail.

  • Low-flow shower heads can save up to 60% of water consumption, which is a great way to help conserve our natural resources. Regular showerheads use 2 gallons per minute or more, while low-flow ones will usually be under 1 gallon per minute.
  • Plus, they’re also more cost-effective than buying an entirely new system for your home and have become quite popular over the last few years.
  • The other difference between a low-flow shower head and a regular is that a Low-flow shower head is more aerated. It means it’ll feel better on your skin and hair because there’s less pressure.
  • A regular showerhead doesn’t have the same effect as low-flow but does use up to two gallons per minute of water, whereas low-flow only uses one gallon or less.
  • If you’re considering going with the low-flow option, be sure to also invest in an Energy Star certified showerhead so that your savings can increase exponentially!
  • The low-flow showerhead decreases the cost of bills because they use less water. The major problem with a regular shower head is that it wastes too much water to get enough force. It causes the average person’s bill to increase.
  • Low-flow showerheads conserve the maximum amount of water possible, which is an excellent way for you and your family to reduce your carbon footprint!
  • Regular showerheads can be noisy, but low-flow models typically have smoother nozzles that don’t make as much sound when used.
  • Additionally, regular showerheads come with more pieces than Low-Flow models; so if you’re looking at installation costs, choose wisely!

Pros and cons of regular shower head


  • A traditional showerhead is relatively inexpensive compared with other types such as power spray or rain settings. 
  • It also does not require any additional plumbing work to install – many standard showers have them already installed on their old showerheads! 
  • The price difference can be significant, too. Sometimes you’ll find a standard model priced at $20-$40, while more advanced models cost well over $100! This lower cost makes it easier for budget shoppers. Some people like the widespread pattern, which covers a larger area than a rainfall showerhead.
  • It also helps keep the flow consistent, meaning you don’t have any surprises about how much pressure there will be coming out of one spot or another!


  • While they are inexpensive, this shower head is not as powerful as other types, such as power sprays or rain settings. 
  • A regular spray pattern does not give an intense massage that many people enjoy; it’s more like spraying with a light mist to clean oneself off after getting out of the bathtub rather than a refreshing experience! It means if you’re looking to feel refreshed in the morning or you want to get a nice deep-cleaning before bed, this type of showerhead will not do much.

Pros and cons of a low flow showerhead


  • Some of the pros of using a low-flow showerhead are saving you money in water bills and providing more water pressure than a standard valve. 
  • It is especially beneficial if you have hard well water like many people in rural areas do! 


  • However, the cons to using these types of heads are that some may experience skin irritation from them as they reduce chemicals typically used when manufacturing high-pressure showerheads.
  • Low flow heads also tend to be less durable due to their design.

How to increase the flow of a showerhead?

Many people have the question of “How can I increase the flow of my shower head?” it is a common problem, and there are many easy ways to fix it. We will discuss some easy tips that you can follow to increase your shower’s flow!

#1: Clean Your Showerhead

One way to increase the flow of water from a showerhead is by cleaning it. Frequently, dirt or other residue builds up on the nozzle and prevents water from flowing as fast as it should. To clean your nozzle:

  1. Use vinegar and baking soda mixture.
  2. Put 1 cup of vinegar into a bowl with 2 cups baking soda, then pour this mixture over your nozzles while they are under running water.
  3. Let this mixture sit for five minutes, then scrub the nozzles with a toothbrush.

#2: White vinegar remedy

Some people find that their shower head has hard water build-up on it, which reduces the flow of water pressure from the nozzle. If you are one such person, there is an easy way to fix this problem as well! First, use white vinegar and lemon juice to remove any lime or rust stains your showerhead might have. 

Pour some white vinegar onto a paper towel and gently rub all areas where mineral deposits are visible. Then soak a cotton ball or rag with lemon juice and wipe down both sides of the showerhead. Rinse off the residue afterward by running clean water through the device for about ten seconds while rubbing it again with your fingers.

#3: increase water pressure

The other way to increase the flow of a shower head is to increase the water pressure. You can do this by removing the showerhead and turning it upside down, replacing it with a new one, or using an attachment to change the angle of your current nozzle to access areas more effectively without having to turn on as much hot water.

#4: Installing a flow regulator

Another method is by installing a flow regulator that limits how fast water comes out from the showerhead. It will allow you to have consistent flows while also conserving energy costs.

How do I know if my shower head is low flow?

 If your shower head is low flow, you will be using less water than before and saving money on your water bill. You can tell if your shower head is low flow because it won’t have a “high” or “low” setting as a standard showerhead would. Instead, it will have just one steady stream of water that comes out at a lower pressure than most standard models produce.

Is it true that a large shower head has a low water pressure?

A large shower head does have a lower water pressure than a small shower head because the large shower head has more surface area. This means that more water is coming out of the large shower head at once, which decreases the water pressure.

But this doesn’t mean that you should buy a small shower head to increase your water pressure! A small shower head also has a lower water pressure than a large one, because it has less surface area. So if you want high water pressure, you should buy a big shower head!


The type of shower head you choose to install is a personal decision. If you want the best water pressure, go with a low-flow model. But if your goal is conservation, then try a regular one. Ultimately it’s up to you which end of the spectrum you lean towards! So next time someone asks what kind they should get for their own home or business, we hope this article will help them make an informed choice that meets their needs and expectations!

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