This post contains affiliate links. As an amazon associate, I earn affiliate commission, from qualifying purchases.
Coconut oil in coffee without a blender sounds like an impossible task. Wrong! There are plenty of ways that you can add this healthy fat into your daily routine.
Coconut oil in coffee without a blender? Is this a joke? No, it’s not. It is the newest trend in health and wellness, as seen on your favorite Instagram accounts. Coconut oil has been shown to have positive effects on cholesterol levels, thyroid function, and weight loss, among other things. It also provides a nice flavor to your morning caffeine fix! So if you’re looking for an easy way to get more coconut into your diet, try adding some coconut oil to your next cup of coffee!
Coconut oil in coffee without a blender is a topic that has been on the rise lately as more people are beginning to adopt a healthier lifestyle. Coconut oil is high in healthy fats, potassium, and lauric acid, making it an excellent addition to your diet. We will show you how easy it can be to use coconut oil in your daily morning cup of coffee.
Table of Contents
How to Make Coconut Oil Coffee Without A Blender
Most people are using a blender for bulletproof coffee or Coconut Oil Coffee. but how you can make a coffee without a blender, let’s have a look-
You will need Coconut oil, coffee beans, or ground coffee, a pot to boil water.
- Mix one tablespoon of coconut oil with the amount of brewed coffee you want. Add sugar and milk if desired.
- Heat your preferred hot beverage in the microwave until it is just about to start boiling (roughly 30-45 seconds), then add your mix of coconut oil and coffee grounds into the cup for 20-30 seconds before removing and stirring well!
- You can either drink as is or top off with more cream/sugar before taking a sip! Experiment with different oils – like almond butter – for an extra kick that tastes great too! If you have never tried it this way before, we recommend you start with one teaspoon of coconut oil to coffee grounds ratio and gradually work your way up.
- If you like a sweeter taste in your morning cup of joe, add sugar or honey before adding the mix of ground coffee beans-coconut oil. Less coconut oil means that more sweetness is needed for flavor!
What are some benefits of using coconut oil in coffee?
Coconut oil is a popular product in today’s society for many reasons. Here, we will talk about the 5 benefits of using coconut oil in coffee.
We’ll talk about the first benefit: coconut oil has a fantastic taste, which you may have heard before when talking about adding it to foods such as popcorn or salads.
Next, because coconut oil contains healthy fats like lauric acid (the same fat found naturally occurring in mother’s milk). Consuming this type of medium-chain triglyceride can help improve brain function by increasing blood flow to the area while also boosting energy levels with its healthy energy-producing fats.
Reduce LDL Cholesterol:
Next, some studies have shown that the MCTs found in coconut oil can help reduce LDL cholesterol levels while not affecting HDL (the good) cholesterol.
Fight against viruses and bacteria:
Coconut oil also contains a compound called lauric acid which helps fight bacteria and viruses such as H. pylori and influenza A virus!
hIgh energy level:
You get the added benefit of MCTs, which boost energy levels and brain function.
How much coconut oil should you use in your coffee?
A tablespoon of coconut oil equals 14 grams. One teaspoon or one dash is equal to about 0.64 grams, which means that you would need at least 28 teaspoons (or four tablespoons) in your coffee for it to be the same as using butter or any other type of fat like canola, olive, palm kernel and more.
Some people might use this much because they have an addiction. But not every person who uses coconut oil drinks this amount each day, so if possible, start with less than what’s needed and gradually add more until you reach the desired taste level. Coconut oils are all-natural fats, so there isn’t a single safe dose per day since everyone has different nutritional needs.
Organic Coconut Oil: Which Kind Do You Use in Your Coffee?
For those who want that tropical, sweet flavor in your coffee, you will want to go with a medium-chain triglyceride (MCT) oil. Those are higher in lauric acid than other oils and have a coconut taste because they’re made from the same source as dairy products like butter or skim milk. They can be pricey but worth it for the strong coconut flavor!
virgin coconut oil
There is also an expeller pressing organic cold-pressed virgin coconut oil, which has a neutral flavor when used in your hot beverage. However, it’s richly saturated, even though we don’t recommend using this type in cooking due to its low smoke point. If you cook at lower temperatures, it could work out well to add a light coconut flavor to your food.
It is essential to know that as all oils are processed differently, they will have a different taste depending on the extraction process. For example, expeller-pressed organic cold-pressed virgin coconut oil has more of a neutral flavor when it’s heated, whereas other “coconut” oils may be higher in lauric acid and have a stronger coconut taste when used in your coffee!
This type of cooking oil won’t work out well if you’re using high heat because its low smoke point means it burns quickly. So use an MCT oil or another kind with medium-chain triglycerides (MCTs) for better results! Those fats can help provide energy without having too many carbs.
We hope we’ve helped you find out how to make coconut oil in coffee without butter. But don’t stop there, the possibilities are endless! You can also create a delicious green matcha latte with it or use it as an anti-inflammatory in any of your favorite dishes. And if you’re not convinced yet, this is one of the best oils for weight loss and general health reasons.
Former F&B manager in the Hilton hotel. As a hotel management professional, he is having a wide verity of knowledge on travel and tourism. He loves to write to us and share his experience with our valuable readers.