Best walking shoes for flat feet and overpronation

Purchasing new shoes can be difficult, especially if you have flat feet. You don’t want to buy anything that will cause even more pain or discomfort. Well, look no further! There are the best walking shoes for flat feet and overpronation. 

Flat feet and overpronation can lead to several problems, such as back pain and foot pain. Those with these conditions need to wear the appropriate shoes. Shoes that offer good arch support will be beneficial in preventing or reducing these issues. In addition, a shoe with the right type of support can help reduce pain from standing or walking and minimize damage to your joints. 

The following article discusses some of the best walking shoes for flat feet and overpronation. We’ll also recommend a few pairs of shoes that are sure to provide you with the comfort and support you need.

List of the 10 best shoes for flat feet and overpronation

How To Choose The Best Walking Shoes For Flat Feet And Overpronation

Walking is a great way to stay active, but not all shoes are created equal. When it comes to finding the right shoe for your unique needs, it’s essential to know what type of foot condition you have before purchasing. For example, walking on uneven terrain can cause pain in people with flat feet or overpronation because they don’t naturally provide much arch support. 

When choosing the best walking shoes for flat feet and overpronation, many factors need to be considered.

Firstly, there is the level of pronation or whether your foot rolls inward or outward when you walk. It can be measured by a goniometer which measures your arch height.

Secondly, the shoe should provide enough support to help prevent injuries and pain caused by plantar fasciitis. The shoes should also have a wide toe box to accommodate any special orthotics, such as those made from flexible polyurethane material used in custom-made orthotics. 

Once you know which category you fall into, here are some tips on how to choose the best walking shoes for flat feet and overpronation:

No	Products Name	Features
1.	Men’s Loafers shoe	Best slip-on walking shoes for flat feet and overpronation, Plantar Fasciitis, Foot and Heel Pain Relief, Orthopedic Casual Slippers Diabetic Bunions Boat Shoes
2.	Saucony Integrity Wlk 3 shoe	Best flexible walking shoes for flat feet and overpronation, Rubber sole, Pwrrun midsole for amazing cushioning, Durable Upper with full-grain leather, Non-slip outsole
3.	Skechers Women’s shoe	Best durable  walking shoes for flat feet and overpronation, Go Walk Joy Walking Shoe, Synthetic sole, Shaft measures approximately low-top from arch, Lightweight and flexible, Responsive 5Gen cushioning
4.	STQ Slip On shoe	Best lightweight walking shoes for flat feet and overpronation, Breathe Mesh Walking Shoes Women Fashion Sneakers Comfort Wedge Platform Loafers
5.	New Balance Women’s shoe	Best high quality  walking shoes for flat feet and overpronation, FuelCore Nergize V1 Sneaker
6.	Under Armour Men’s shoe	Best all in one  walking shoes for flat feet and overpronation, Charged Assert 9 Running Shoe, Rubber sole, Lightweight mesh upper, 3-color digital print delivers, complete breathability
7.	Women’s Arch Support shoe	Excellent quality walking shoes for flat feet and overpronation,  Support Shoes, Plantar Fasciitis, Foot and Heel Pain Relief, Orthopedic Boat Shoes for Diabetic Bunions
8.	STQ Women’s shoe	Best women’s walking shoes for flat feet and overpronationAthletic Walking Shoes Lightweight Mesh Tennis Sport Sneakers
9.	Fila Women’s shoe	Best 2-in-1  walking shoes for flat feet and overpronationMemory Fresh Start 2 Slip Resistant Running Shoe Food Service
10.	Joomra Men’s shoe	Best all day comfort walking shoes for flat feet and overpronation, Supportive Running Shoes Cushioned Lightweight Athletic Sneakers

People who overpronate may generally benefit from wearing lightweight shoes with soft midsoles that provide more cushioning than stability. These shoes will absorb shock and provide greater comfort without adding too much weight or compromising support. On the other hand, for those who are under pronate, an aggressive shoe will offer better support while still providing sufficient shock absorption and comfort.

10 best walking shoes for flat feet and overpronation Reviews

However, several excellent walking shoe options are available that will help keep your feet pain-free and energized during all your adventures. Read on to learn more about the best walking shoes for flat feet and overpronation! 

1. Men’s Loafers – best lightweight  walking shoes for flat feet and overpronation

Product review:

Loafers are the perfect men and women’s walking shoes for flat feet and overpronation for those who want to feel great in their everyday life. Khombu’s wide range of slip-on shoe styles come in various colors and materials, including canvas, leather, and microfiber. 

Comfortable casual fashion shoes for men and women. Unique style, superb comfort, and freedom during walking. Feel the difference with our new boat shoe collection! These boat shoes are lightweight and rugged, made of high-quality canvas fabric.

Features:

FOR EVERY SKIN TYPE

• Formulated to provide additional nourishing moisture that our competitors simply don’t use! 
• Balances oily skin, soothes sensitive skin and moisturizes dry skin. 
• Elegantly provides the ability for your skin to absorb nourishment.

COMFORT 

• Slip-on is a must-have for any wardrobe! 
• They’re perfect for casual wear and are also great for work. 
• The soft fabric lining will keep your feet feeling relaxed and comfortable all day long.

RELIEVE FOOT PRESSURE AND FATIGUE 

• Foot pain relief is an essential part of staying healthy. 
• These slip-on shoes provide the comfort you need to relieve foot pressure and fatigue while keeping your feet looking stylish at the same time.

SUPER LIGHTWEIGHT

• These slip-on are super lightweight, which means they won’t weigh down your feet or cause discomfort during long periods of wear. 
• You’ll be able to enjoy walking around in them all day without getting tired or

Pros

• Premium quality insole
• All-day comfort,
• Unique style for men and women

Cons

• Someone says that Too big and back is too low

Why do we recommend this product?

Loafers are high-performance orthotic insoles for men formulated with higher rebound and customized elasticity to provide a comfortable fit for your application. The ideal foam shoe inserts for footwear used in high-impact sporting activities, OrthoLite X25 is also the right foot support choice for your minimalist footwear. 

2. Saucony Integrity Walk 3 – best comfortable walking shoes for flat feet and overpronation

Product review:

Saucony Women’s Integrity is the Best Walking Shoe for flat feet and overpronation. Saucony is a pioneer in running, and It is dedicated to helping you run better. These shoes are with your specific needs in mind – from delivering stability to reducing impact forces. 

These innovative technologies are designed to help you get more out of every step. So start moving forward today with Saucony shoes that keep you comfortable and supported as you move through life at your own pace.

The Saucony Women’s Integrity Walk 3 Walking Shoes feature a premium full-grain leather upper with tonal stitching and a non-slip outsole. The PowerGrid midsole provides excellent cushioning, while the durable upper holds up to everyday wear.

Features:

NON-SLIP OUTSOLE 

• These Saucony Women’s Integrity Walking Shoes are an excellent choice for women who want to walk all day.
• The non-slip outsole is rubber, which provides excellent traction on all surfaces.

PROFESSIONAL QUALITY 

• This product was designed with the highest quality standards in mind.
•  It will last you for years, and it can withstand heavy usage without breaking down or losing its shape.

LIGHTWEIGHT & DURABLE 

• The Saucony Integrity Walk 3 is a great shoe for walking or light jogging.
• It has a flexible sole that contours to your foot and the full-grain leather uppers are durable and breathable.

Pros

• Non-slip outsole
• Pwr Run midsole
• Full-grain leather

Cons

• These are medium-heavy shoes

Why do we recommend this product?

An excellent choice for the neutral walker, the Saucony® Integrity Shoe is designed with a robust midsole that provides fantastic cushioning and shock absorption. In addition, the full-grain leather upper and full-length non-slip outsole offers durability, while the mesh lining helps to keep your foot cool.

3. Skechers Women’s – best durable walking shoes for flat feet and overpronation

Product review:

The Skechers Women’s Go Walk Joy Walking Shoe is an excellent choice for your next walk! Responsive 5Gen cushioning offers added comfort. In addition, this walking shoe features a Goga Max high rebound insole, which provides responsive shock absorption for all-day comfort. The Skechers Goga Max insole also includes antimicrobial treatment to fight odor-causing bacteria. 

You’ll love the lightweight comfort walking shoes for flat feet and overpronation and flexible fit of this women’s walking shoe. Breathable mesh upper offers a relaxed, comfortable feel, while the removable insole provides excellent cushioning. Responsive 5Gen cushioning makes every step more comfortable. A padded collar and soft fabric lining add to your comfort. 

Features:

COMFORT 

• If you’re looking for a walking shoe that will provide comfort, support, and stability, look no further. 
• These Skechers Go Walk Joy Walking Shoes are a perfect choice!

RESPONSIVE CUSHIONING 

• Their 5Gen cushioning system is designed to provide an ultra-responsive ride with each step. 
• It’s the ideal walking shoe for flat feet and overpronation.

LIGHTWEIGHT AND FLEXIBLE 

• The lightweight design allows you to feel like you’re barely wearing shoes! You’ll love how flexible they are as well. 
• They’ll allow your feet to move naturally in a way that other walking shoes just can’t do!

Pros

• Lightweight and flexible
• Breathable
• Soft fabric lining 

Cons

• These shoes are extremely tight

Why do we recommend this product?

Skechers women’s Go Walk Joy walking shoe is a breathable mesh uppers, a soft fabric lining, and a padded collar, this lightweight walking shoe is comfortable enough for everyday wear while providing plenty of support. 

4. STQ Slip On Breathe Mesh – best women walking shoe for flat feet and overpronation  

Product review:

Cute and chic, the STQ slip-on shoes are perfect for any occasion! These women’s fashion sneakers offer a comfortable fit with their lightweight material. They also come in great colors like black or blue so that you can find your favorite shade quickly.

The STQ thick sole is the perfect shoe for long walks and dance floors. The lightweight, flexible fabric makes it easy to wear all day while still giving your feet support where needed! With so many uses, this stylish sneaker will be ready if you need them.

Features:

COMFORT

• These will keep your feet cool and dry with their breathable mesh fabric. 
• Use them to enjoy an active lifestyle this season – these kicks won’t let you down whatever happens.
• Whether it’s a long walk or running errands around town all morning in heat like no other.

FLEXIBLE 

• These lightweight walking shoes are made of soft and stretchy material that will make your feet feel fantastic as soon you put them on. 
• These flexible, sock-like outfits allow for a great deal more freedom in every step we take, so our strides have the perfect amount of spring to them without feeling too loose or tight, depending on preference!

LIGHTWEIGHT 

• You’ll be able to wear these shoes all day and feel comfortable doing so. 
• They’re great for long-standing work, casual walking on hard surfaces, as well as plantar fasciitis sufferers.

Pros

• Smooth fabric
• Super lightweight
• Flexible

Cons

• Some complaint about sizing

Why do we recommend this product?

The STQ slip shoe is a new design of shoes with an elegant appearance and comfortable wearing experience. In addition, it has excellent breathability as well! The unique sole makes this possible because people can wear them all day long without getting hot or bothered by sweaty feet at any point during their workday.

5. New Balance Women’s – best sleek design walking shoe for flat feet and overpronation 

Product review:

The New Balance Womens is the perfect everyday walking shoe for flat feet and overpronation sneakers for women who want the best of both worlds: comfort, support, and cushioning. Thanks to its innovative NB Memory Comfort technology, this shoe provides an incredibly responsive feel underfoot as you walk or run with superior quality. It will have your friends asking where they can get their hands on one!

This shoe is perfect for those looking to get their feet wet and ready for an adventure. The lightweight design means you won’t regret taking this journey with us!

The synthetic upper of this women’s sneaker is not only stylish but also allows your feet to move naturally while still providing you with a shoe that quickly can be taken off when they’re no longer needed.

Features:

WEAR ANYWHERE AND EVERYWHERE 

• This sneaker is perfect for any occasion! Whether you’re taking a walk with your pup or running errands around town, these shoes will be sure to keep up. 
• They provide all-day comfort and have an eye-catching design that’ll make it hard not to resist wearing them everywhere, even when there’s no emergency waiting at home.

LIGHTWEIGHT FEEL 

• You’re walking on clouds with these beautiful and comfortable shoes!
•  The memory foam provides outstanding support, making each step feel cushioned. 

ALL IN ONE 

• The lightweight feeling of these shoes will have you walking all day long with ease. 
• The contemporary bootie design makes them look great, and the rubber-soled sole provides incredible cushioning for your feet!

Pros

• Underfoot comfort
• Sleek design and supportive fit
• Lightweight feel

Cons

• Some complaints about the smell on the arrival

Why do we recommend this product?

These women’s shoes are perfect for any active lifestyle. The FuelCore Nergize V1 Sneaker offers comfortable all-day wear and comes in a sleek bootie design that will help you stay energized throughout your day, no matter where or what time it is!

6. Under Armour Men’s – best high-quality walking shoes for flat feet and overpronation

Product review:

Achieve a higher level of comfort walking shoe for flat feet and overpronation & performance with Under Armour Charged. A versatile shoe that delivers lightweight, breathable design The mesh upper is designed with a 3-color digital print for complete breathability, while durable leather overlays lock in the midfoot for stability during lateral movements. 

Men’s UA Charged Legend Running Shoes are for athletes who want a lightweight, breathable shoe that delivers stability & comfort. The rubber outsole covers high-impact zones for more excellent durability with less weight.

Features:

COMFORT 

• You’ll be amazed at how lightweight and comfortable these running shoes are. 
• The breathable mesh upper is soft to the touch, while the durable leather overlays provide stability and support.

LIGHTWEIGHT

•  Weighing in at only 2 pounds, you’ll barely notice that you’re wearing them!
• Solid rubber outsole covers high impact zones for more high-quality durability with less weight.

CUSHIONING

• These compression molded foam midsoles provide ultimate responsiveness with less weight than other running shoes.
• The EVA sock liner offers soft step-in comfort for all-day wearability.

Pros

• More excellent durability with less weight
• Great for running or everyday wear
• Most comfortable

Cons

Someone complained about its size. 

Why do we recommend this product?

Men’s Charged Running Shoe is the ultimate in lightweight comfort and stability. This shoe features a rubber outsole that covers high impact zones for greater durability, plus it’s made using eco-friendly recycled rubber.

7. Women’s Arch Support – best casual walking shoes for flat feet and overpronation 

Product review:

The world’s first walking shoes for flat feet and overpronation with built-in orthotics. The Ortho Boat Shoe is a revolutionary shoe that supports an orthotic with the look and feel of a casual boat shoe. In addition, the Ortho Boat Shoe gives you all the benefits of an insole but without any excess bulk or weight.

Plantar Fasciitis Foot and Heel Pain Relief. These Shoes for Diabetic Bunions ease stress and pain caused by flat feet comfortable casual fashion shoes unique style for men and women.

A cushioning layer with PU memory foam base relieves foot pressure and fatigue rugged construction Super lightweight, high-quality canvas fabric outstanding heat dissipation all-round fitting foot comfortably free to wear easy to care a long time standing Slip-on work design perfect for shopping and walking the dog.

Features:

RELIEVE PRESSURE

• The shock-absorbing rubber sole provides comfort for those suffering from plantar fasciitis, heel spurs, and other foot problems.
• These durable shoes have a slip-resistant outsole ideal for long walks or standing at work all day. 

ORTHOPEDIC BOAT SHOES

• Whether you have diabetes or have flat feet, our shoes will help ease your pain.
• It is designed with built-in arch support to reduce stress and pain caused by bunions, hammertoes, and other foot conditions.

COMFORTABLE CASUAL FASHION SHOES 

• These boat shoes are perfect for men and women who want to look good while feeling great! 
• They’re also ideal for people suffering from plantar fasciitis, heel spurs, arthritis, back pain, knee pain, hip pain, and more!

Pros

• Premium quality insoles 
• Super lightweight, easy slip-on
• Comfortable upper

Cons

• Slightly expensive 

Why do we recommend this product?

Women’s Arch Support best women’s walking shoes for flat feet and overpronation, Plantar Fasciitis Foot and Heel Pain Relief Orthopedic Boat Shoes for Diabetic Bunions ease stress and pain caused by flat feet comfortable casual fashion shoes, unique style for men and women.

8. STQ Women’s – best all in one walking shoes for flat feet and overpronation

Product review:

STQ Women’s Athletic Walking Shoes are perfect women walking shoes for flat feet and overpronation who want to enjoy comfortable, breathable, and durable shoes. The soft cushioned insoles of these walking shoes make your feet feel comfortable all day long. STQ Shoes are designed for ladies who want to look great and feel comfortable at the same time. 

The shoes are made of breathable mesh uppers, which help the feet breathe freely and comfortably. With classic lace-up closure for adjustable wear, you can easily slip your foot in and out of the shoes. Lightweight MD midsoles offer maximum comfort while walking or running on any terrain.

Features:

COMFORT 

• Let life’s worries and frustrations fade! Simply slip on these women’s arch support shoes for an instant boost of comfort. 
• The soft cushioned insoles and breathable liner inside mesh upper will have your feet feeling free to breathe and comfortable.

LIGHTWEIGHT 

• These lightweight MD midsoles provide the perfect amount of support for all-day wear. It’ll be like you’re walking on air!
• These women’s tennis shoes are designed to give you a comfortable fit and feel. 

DURABLE 

• The non-slip MD rubber outsole is sure to keep you grounded during your most strenuous workouts or daily routines. It’ll last through anything!
• You’ll love how our shoes feel on your feet! The elastane heel gives you a soft, comfortable fit that conforms to your foot like a sock.

NON-SLIP MD RUBBER OUTSOLE 

• These rubber outsoles are non-slip so that you can play confidently on any surface.
• It also provides excellent traction for all court surfaces and indoor courts.

Pros

• Adjustable lace-up
• Breathable upper
• Lightweight tennis shoes

Cons

• Someone says that tears in the back of both shoes 

Why do we recommend this product?

These lightweight sneakers feature a mesh upper that provides your feet with enough airflow to breathe freely and comfortably. They also have an MD midsole that is lightweight, durable, and offers shock absorption and cushioning support during your workout sessions.

9. Fila Women’s – best stylish walking shoes for flat feet and overpronation

Product review:

The Fila Women’s Disruptor Sneaker is the best stylish shoe for flat feet and overpronation and a comfortable sneaker that will be your go-to for any occasion. The leather upper and thick rubber sole gives this shoe excellent durability so that you can wear it every day of the week!

Designed to be easy on and off, this shoe has an outsole made of durable nubuck leather. A gold embossed logo at the side adds an extra class for any occasion! The Fila Women’s Disruptor Sneaker is perfect for a day of shopping or running errands. 

Features:

COMFORT

• The extra-thick rubber sole will keep you stable while walking or running around town – no matter what activity life brings along!
• Perforations for breathability and a lace-up front closure for a relaxed fit.

DURABLE NUBUCK UPPER 

• The Fila Women’s is made of high-quality materials and fashionable design. 
• It will be an excellent addition to your wardrobe, especially if you’re looking for something dressy!

LIGHTWEIGHT EVA MIDSOLE 

• Fila’s women’s shoes are made of 100% genuine leather. It has a padded tongue and collar, which keep your feet feeling fresh all day long! 
• The Fila Women’s sneaker is the perfect, lightweight, and durable sneaker for any woman who wants to be ready on her feet at all times. 

Pros

• Italian design
• Feeling fresh and comfortable
• Extraordinary beauty

Cons

• Require a little longer break-in period

Why do we recommend this product?

The Fila Women’s Sneaker features a sleek design that is perfect for the woman on the go. This women’s sneaker has a padded tongue and collar, soft lining, and an extra-thick rubber sole, making these sneakers durable while still looking luxurious with their nubuck upper fabric feeling.

10. Joomra Men’s – best budget walking shoes for flat feet and overpronation

Product review:

Joomra Men’s Supportive is high-quality walking shoes for flat feet and overpronation. The upper is made of engineered knit and rubber, so it has a soft touch and excellent durability. 

The outsole is made of rubber, which provides reliable traction. In addition, the insole is made of fabric material, which can effectively reduce the shock from the ground to keep your feet comfortable.

Joomra Men’s Supportive Running Shoes are very comfortable, lightweight, and breathable running shoes for you.

 It features a rubber sole, slightly structured engineered knit upper, padded collar, and lace-up closure for a custom fit. 

The particular patch on the upper prevents the laces from tearing. These running shoes help provide reliable traction with their durable density foam midsole.

Features:

COMFORT

• Whether a beginner or an experienced runner, these running shoes will provide comfort and stability. 
• The lightweight midsole provides the right amount of cushioning for your feet.

DURABILITY

• These running shoes feature a rubber outsole that provides reliable traction. 
• The particular patch on the upper prevents the laces from tearing, extending the life of your shoe.

HIGH-QUALITY MATERIAL 

• Joomra Men’s Supportive Running Shoes feature a rubber and synthetic sole with durability. 
• Rubber outsoles help provide reliable traction. Lower heel-to-toe drop for a more natural running position.

Pros

• Lightweight 
• Durable
• Padded collar

Cons

• Bit Pricey

Why do we recommend this product?

Joomra is a leading brand in the manufacture of sports shoes. The company has been producing and distributing quality footwear at affordable prices. Joomra’s mission is to provide customers with the best product at an affordable price.

Consider These Things Before Buying the best shoes for flat feet and overpronation

Walking shoes are one of the essential pieces of footwear. Comfort and safety are two critical factors for best walking shoes for flat feet and overpronation, but they also need to provide stability due to overpronation. This buying guide is designed for those who suffer from flat feet or overpronation – you will find some great options in this list!

Comfortable 

The first factor we will consider is comfortability. The best walking shoes for flat feet and overpronation should provide hours of comfort. It is essential if you will be using them for long walks or hikes. When trying on a pair of shoes, make sure that they feel good when you walk around in them. You don’t want them to be too tight or too loose – they should fit like a glove.

Support

The second factor we will consider is support. As mentioned earlier, stability is vital for finding the right walking shoes for flat feet and overpronation. Look for shoes with good arch support and cushioning. It will help prevent any pain or discomfort while you are wearing them. It’s also important to find shoes that have a good grip. It will help you stay stable while walking, even on rugged terrain.

Durability

The next factor is durability. You want shoes that will last you a while, especially if you will be using them for walking. Make sure to read reviews online before purchasing any shoes, so you can get an idea of how long they typically last.

Toe box flexibility

If you’re suffering from flat feet, then the flexibility of the toe box is a significant factor to consider when choosing shoes. You want a shoe that will move with your feet and constrict them. In addition, look for shoes made from lightweight materials, such as mesh or fabric. It will help you to avoid any unnecessary discomfort while wearing them.

Frequently Asked Questions (FAQs)

Q. Are Altras good for flat feet?

The answer to this question is yes. Altras are suitable for flat feet because they support and stability for a healthy foot. However, it is a good idea to consult your doctor before you start any new exercise routine, especially if you have never done it before. 

If you are suffering from flat feet, it may be because of the increased pressure on the foot as it bears weight. It can cause inflammation and pain in the feet, making walking difficult. To help relieve this pain, try doing yoga or tai chi exercises that don’t require much weight-bearing.

Q. Do flat feet need stability shoes?

The short answer is no, and they do not need stability shoes. Stability shoes are designed to provide a supportive structure for the foot and arch to help prevent ankle sprains and other injuries. Stability shoes work best for those who have plantar fasciitis or overpronation. Still, flat feet can also benefit from them if there is a specific injury that you are trying to avoid.

Q. Do you need arch support for overpronation?

It is not necessary to have arch support for overpronation. Athletes and runners with an overpronated gait need orthotics explicitly designed for their individual needs. 

If you don’t believe in the benefits of orthotics, there are other ways to help relieve pain associated with overpronation, such as: 

• Add more cushioning to your shoes or buy a new pair of shoes with more cushioning. 
• Add extra padding on the inside of your shoe or underfoot, like gel insoles.

Q. What is the best shoe brand for flat feet?

As for flat feet, I would recommend shoes with high arch support and a wide toe box. Some brands to consider are Vionic, Born, and Birkenstock. The best shoe brand for flat feet is Vionic because they have supportive footbeds and give your feet the stability needed when walking or running on hard surfaces.

Q. Should flat feet have arch support?

A lot of people wonder if flat feet should have arch support. Some people argue that flat feet do not need any help, but others say that flat feet can cause more problems and require more care than normal arches.

It all depends on the severity of your flat foot. If you have a mild case, it is OK not to wear arch supports. However, if you have severe symptoms such as pain in the foot and ankle or when walking on hard surfaces like concrete or asphalt, it is recommended to wear arch supports until your condition improves.

Final Verdict

You need to find the best walking shoes for flat feet and overpronation. We’ve reviewed the 10 best walking shoes for flat feet and overpronation of our favorite models, so you can easily choose one that fits your needs based on whether you’re looking for a low-cost shoe or something more expensive. So check out this list and see if any of these are perfect for you!